Author Archives: Betti

About Betti

I love to meditate, read, sew, and crochet. Most of all, I love to share what I have learned in my time on the planet.

I used to hate cats

    Growing up, we had a collie that was prettier than Lassie, the one on TV in the 1950’s.  We never had a cat because my mom hated them.  She had a bad experience as a young child, involving her … Continue reading

Posted in Letting Go | Tagged , , , , , , , , , , , , | Leave a comment

A New Attitude – Noticing Miracles Every Day

There are two ways to live your life.  One is though nothing is a miracle.  The other is as though everything is a miracle. I love this quote.  It is often ascribed to Albert Einstein.  Since he was a scientist, … Continue reading

Posted in Food for Thought | Tagged , , , , , , , , , , , , , | Leave a comment

Amazing Results of Mindfulness Research

Everyone knows that the mind affects the body, but now there is scientific research to back it up.  Where you put your mind, your body goes.  This explains the placebo effect, when there is a positive result even though nothing … Continue reading

Posted in Food for Thought | Tagged , , , , , , | 1 Comment

A New Tradition

I hate endings.  I always get a dull feeling in my stomach which indicates to me that I must accept what is and move on.  As I get older, it gets easier to drop my resistance and go with the flow, … Continue reading

Posted in My Journey | Tagged , , , , , , , , , | Leave a comment

On Being Peace

“Be the change you want to see in the world.”                                                             … Continue reading

Posted in Finding Peace | Tagged , , , , , , , , , , , , , , | Leave a comment

Giving this Holiday Season – Top Rated Charities

Yesterday was Giving Tuesday, the day we are reminded to give to those in need.   When we give from the heart, we feel good.  We are all at our best when we think of others.  For me, it just … Continue reading

Posted in Wealth | Tagged , , , , , , , , , , | Leave a comment

Organic Bath Soak Recipe

Finally, I have perfected my bath soak! It is so easy for me to strain and pull muscles, so I often soak in bath salts.  I have tried so many and never did find one that really did the trick … Continue reading

Posted in dont use | Tagged , , , , , , , , , , , , , , , | Leave a comment