Author Archives: Betti

About Betti

I love to meditate, read, sew, and crochet. Most of all, I love to share what I have learned in my time on the planet.

Compassion

We are more alike than we are different, even if we look different and have different religious practices.   Old perceptions are no longer serving us.  Instead of building walls due to fear, we need to remove obstacles to love, … Continue reading

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Courage

Take control of your own life.  Stand up for yourself when you feel others are trying to tell you what you should be doing or thinking, or if someone belittles you in any way.  Be respectful and take charge in … Continue reading

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Imagination

Spend some time outside.  Feel the sun on your face.  Remember how as a child you watched the clouds and imagined that they were shapes and animals.   Rekindle the imagination of your inner child and do something playful.  If you have … Continue reading

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Sorrow Floats

In John Irving’s book, The Hotel New Hampshire, the family dog, Sorrow, who had passed, kept showing up floating in water.  So it is in life – we often revisit our sorrow after our loved ones pass on, or when … Continue reading

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Wellness

We are all here together to learn.  It is important to remember that you are never alone.  Others have similar stories with their own trials and obstacles. When you feel alone, remember that we are all one on the spiritual … Continue reading

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Balance in Personal Relationships

Be aware of how much you give and receive in your relationships.  If you are giving nothing, you are taking advantage of another.  If you are giving too much, you are not allowing the other person to accept responsibility and thrive … Continue reading

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Enjoy!

Let go of your worries and do something you enjoy.  Take care of yourself by spending time with friends, in nature, or simply buying a new outfit.  And remember that you don’t have to enjoy yourself only on the weekends!

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