Author Archives: Betti

About Betti

I love to meditate, read, sew, and crochet. Most of all, I love to share what I have learned in my time on the planet.

Gratitude

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Hope

Horizons hold their promise as a reminder to our soul… There is hope. Courtesy Meg Chasin

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Troubled Water

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Monday Motivation

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Right Speech – Buddhism

Speak at the right time Speak the truth Speak with affection Speak only if it is beneficial. If you can’t say anything nice, don’t say anything at all. Speak from a place off good will. If you are in a … Continue reading

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You Can Do It!

@Batura31

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Are you in a painfull situation? Here’s how to Reduce your Suffering

I just saw Tony Robbins share his technique for reducing pain and suffering on Super Soul Sunday, and added my tips that¬†work best for me. Bring to your mind a situation that is causing you pain. ¬†Rate it by giving … Continue reading

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