Author Archives: Betti

About Betti

I love to meditate, read, sew, and crochet. Most of all, I love to share what I have learned in my time on the planet.

Morning Heart Meditation

This morning I did not feel I had the time to meditate, so I looked for a short guided one.  I found an awesome way to start out the week! Morning Heart Meditation from Mary A. Hall.  

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Setting Boundaries

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Contentment

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How to be happy

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Be True to Yourself

Being true to yourself does not mean getting your own way all the time.  It means standing in your own light with integrity, being honest with yourself and others, and always acting with love instead of fear and anger.

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Be Good

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Expect Miracles

Miracles are there – if we look for them.

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